Skip to Content
Yaarah Therapy & Wellness Services
Home
About
Offerings
Therapy & Wellness Services
KAP
Practice Policies & Privacy
Rates And FAQs
The Nourishing Roots of Resilience: Sustainable Wellness Therapy Fund 
Notice to Parents and Guardians
Office Closure Dates
What our clients are saying
Inclusive Practices
Current Client Portal
Guided Meditations
Blog
Resources
Crisis Resources
Neurodivergent, Autism, & ADHD Resource List
Directories & Resources
Shop
Contact
0
0
get started
Yaarah Therapy & Wellness Services
Home
About
Offerings
Therapy & Wellness Services
KAP
Practice Policies & Privacy
Rates And FAQs
The Nourishing Roots of Resilience: Sustainable Wellness Therapy Fund 
Notice to Parents and Guardians
Office Closure Dates
What our clients are saying
Inclusive Practices
Current Client Portal
Guided Meditations
Blog
Resources
Crisis Resources
Neurodivergent, Autism, & ADHD Resource List
Directories & Resources
Shop
Contact
0
0
get started
Home
About
Folder: Offerings
Back
Therapy & Wellness Services
KAP
Practice Policies & Privacy
Rates And FAQs
The Nourishing Roots of Resilience: Sustainable Wellness Therapy Fund 
Notice to Parents and Guardians
Office Closure Dates
What our clients are saying
Inclusive Practices
Current Client Portal
Guided Meditations
Blog
Folder: Resources
Back
Crisis Resources
Neurodivergent, Autism, & ADHD Resource List
Directories & Resources
Shop
Contact
get started
Shop Yaarah Therapy Yaarah Therapy Held Journal: A Gentle Companion for Your Inner World
hardcover-bound-notebook-black-front-682fdc7d5ccbc.jpg Image 1 of 21
hardcover-bound-notebook-black-front-682fdc7d5ccbc.jpg
hardcover-bound-notebook-black-front-682fdc7d5cbe8.jpg Image 2 of 21
hardcover-bound-notebook-black-front-682fdc7d5cbe8.jpg
hardcover-bound-notebook-black-front-682fdc7d5cd17.jpg Image 3 of 21
hardcover-bound-notebook-black-front-682fdc7d5cd17.jpg
hardcover-bound-notebook-black-front-682fdc7d5c581.jpg Image 4 of 21
hardcover-bound-notebook-black-front-682fdc7d5c581.jpg
hardcover-bound-notebook-black-front-682fdc7d5ce4b.jpg Image 5 of 21
hardcover-bound-notebook-black-front-682fdc7d5ce4b.jpg
hardcover-bound-notebook-black-product-details-3-682fdc7d5cd6b.jpg Image 6 of 21
hardcover-bound-notebook-black-product-details-3-682fdc7d5cd6b.jpg
hardcover-bound-notebook-black-product-details-2-682fdc7d5cdb7.jpg Image 7 of 21
hardcover-bound-notebook-black-product-details-2-682fdc7d5cdb7.jpg
hardcover-bound-notebook-black-product-details-682fdc7d5ce02.jpg Image 8 of 21
hardcover-bound-notebook-black-product-details-682fdc7d5ce02.jpg
hardcover-bound-notebook-navy-front-682fdc7d5cef8.jpg Image 9 of 21
hardcover-bound-notebook-navy-front-682fdc7d5cef8.jpg
hardcover-bound-notebook-navy-front-682fdc7d5cf46.jpg Image 10 of 21
hardcover-bound-notebook-navy-front-682fdc7d5cf46.jpg
hardcover-bound-notebook-navy-front-682fdc7d5ce99.jpg Image 11 of 21
hardcover-bound-notebook-navy-front-682fdc7d5ce99.jpg
hardcover-bound-notebook-navy-product-details-3-682fdc7d5cf93.jpg Image 12 of 21
hardcover-bound-notebook-navy-product-details-3-682fdc7d5cf93.jpg
hardcover-bound-notebook-navy-product-details-2-682fdc7d5cfda.jpg Image 13 of 21
hardcover-bound-notebook-navy-product-details-2-682fdc7d5cfda.jpg
hardcover-bound-notebook-navy-product-details-682fdc7d5d02a.jpg Image 14 of 21
hardcover-bound-notebook-navy-product-details-682fdc7d5d02a.jpg
hardcover-bound-notebook-navy-front-682fdc7d5d1cf.jpg Image 15 of 21
hardcover-bound-notebook-navy-front-682fdc7d5d1cf.jpg
hardcover-bound-notebook-white-front-682fdc7d5d073.jpg Image 16 of 21
hardcover-bound-notebook-white-front-682fdc7d5d073.jpg
hardcover-bound-notebook-white-product-details-3-682fdc7d5d0ba.jpg Image 17 of 21
hardcover-bound-notebook-white-product-details-3-682fdc7d5d0ba.jpg
hardcover-bound-notebook-white-product-details-2-682fdc7d5d0fd.jpg Image 18 of 21
hardcover-bound-notebook-white-product-details-2-682fdc7d5d0fd.jpg
hardcover-bound-notebook-white-product-details-682fdc7d5d13e.jpg Image 19 of 21
hardcover-bound-notebook-white-product-details-682fdc7d5d13e.jpg
hardcover-bound-notebook-white-front-682fdc7d5d17f.jpg Image 20 of 21
hardcover-bound-notebook-white-front-682fdc7d5d17f.jpg
hardcover-bound-notebook-white-front-682fdc7d5d222.jpg Image 21 of 21
hardcover-bound-notebook-white-front-682fdc7d5d222.jpg
hardcover-bound-notebook-black-front-682fdc7d5ccbc.jpg
hardcover-bound-notebook-black-front-682fdc7d5cbe8.jpg
hardcover-bound-notebook-black-front-682fdc7d5cd17.jpg
hardcover-bound-notebook-black-front-682fdc7d5c581.jpg
hardcover-bound-notebook-black-front-682fdc7d5ce4b.jpg
hardcover-bound-notebook-black-product-details-3-682fdc7d5cd6b.jpg
hardcover-bound-notebook-black-product-details-2-682fdc7d5cdb7.jpg
hardcover-bound-notebook-black-product-details-682fdc7d5ce02.jpg
hardcover-bound-notebook-navy-front-682fdc7d5cef8.jpg
hardcover-bound-notebook-navy-front-682fdc7d5cf46.jpg
hardcover-bound-notebook-navy-front-682fdc7d5ce99.jpg
hardcover-bound-notebook-navy-product-details-3-682fdc7d5cf93.jpg
hardcover-bound-notebook-navy-product-details-2-682fdc7d5cfda.jpg
hardcover-bound-notebook-navy-product-details-682fdc7d5d02a.jpg
hardcover-bound-notebook-navy-front-682fdc7d5d1cf.jpg
hardcover-bound-notebook-white-front-682fdc7d5d073.jpg
hardcover-bound-notebook-white-product-details-3-682fdc7d5d0ba.jpg
hardcover-bound-notebook-white-product-details-2-682fdc7d5d0fd.jpg
hardcover-bound-notebook-white-product-details-682fdc7d5d13e.jpg
hardcover-bound-notebook-white-front-682fdc7d5d17f.jpg
hardcover-bound-notebook-white-front-682fdc7d5d222.jpg

Yaarah Therapy Held Journal: A Gentle Companion for Your Inner World

$15.00
Whether you're jotting down reflections during or after therapy, capturing sensory moments, affirming your progress, doodling to self-regulate, mapping out future possibilities, or writing your way through a moment of overwhelm, insight, or creative flow—this notebook honors your voice, your rhythm, and your healing. With 80 lined, cream-colored pages, it invites you to slow down, make space for your truth, and let your thoughts unfurl at your own pace.

The built-in elastic closure and ribbon page marker help keep you grounded in your process, while the expandable inner pocket offers space to tuck away what matters: loose notes, affirmations, art scraps, pressed flowers, leaves, pictures, or sacred reminders collected along the way.

✨ Allow this be more than just a notebook. Allow it be a gentle companion for your inner world—a quiet witness to your growth, clarity, and becoming.

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Weight: 10.9 oz (309 g)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Color:
Quantity:
Add To Cart
Whether you're jotting down reflections during or after therapy, capturing sensory moments, affirming your progress, doodling to self-regulate, mapping out future possibilities, or writing your way through a moment of overwhelm, insight, or creative flow—this notebook honors your voice, your rhythm, and your healing. With 80 lined, cream-colored pages, it invites you to slow down, make space for your truth, and let your thoughts unfurl at your own pace.

The built-in elastic closure and ribbon page marker help keep you grounded in your process, while the expandable inner pocket offers space to tuck away what matters: loose notes, affirmations, art scraps, pressed flowers, leaves, pictures, or sacred reminders collected along the way.

✨ Allow this be more than just a notebook. Allow it be a gentle companion for your inner world—a quiet witness to your growth, clarity, and becoming.

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Weight: 10.9 oz (309 g)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Whether you're jotting down reflections during or after therapy, capturing sensory moments, affirming your progress, doodling to self-regulate, mapping out future possibilities, or writing your way through a moment of overwhelm, insight, or creative flow—this notebook honors your voice, your rhythm, and your healing. With 80 lined, cream-colored pages, it invites you to slow down, make space for your truth, and let your thoughts unfurl at your own pace.

The built-in elastic closure and ribbon page marker help keep you grounded in your process, while the expandable inner pocket offers space to tuck away what matters: loose notes, affirmations, art scraps, pressed flowers, leaves, pictures, or sacred reminders collected along the way.

✨ Allow this be more than just a notebook. Allow it be a gentle companion for your inner world—a quiet witness to your growth, clarity, and becoming.

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Weight: 10.9 oz (309 g)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Yaarah Therapy & Wellness Services

office@yaarahtherapy.org
p: (510) 737-7485 | (510)-216-6212

 xučyun (Huichin) Ohlone Land - Oakland, Bay Area, California

 
black psychologists near me
verified

verified

verified